Thank you Food Network for teaching me how to cook a steak. I don't watch the instructional shows but I really like the cooking competitions. I usually watch them while I feed the minis and since I feed the minis 7 times a day I have lots of time to watch. Our neighbor gave us some steaks this weekend so it was fun to practice what I've learned. I warmed up a fry pan so it was sizzling hot. Then sprayed it with Pam. I seasoned both sides of the steaks with seasoning salt and pepper. Then I placed them in the pan and let them cook. I flipped them every few minutes and kept the pan covered. They were all done in about 15 minutes. They were juicy and flavorful. Marshall was amazed since the last night I cooked steaks which was years ago and they turned out dry, chewy and tough.