It was a beautiful morning and I took time to get some pics. I had problems with numb toes this ride and I'm thinking it was probably from the colder temp. I usually have a little numbness on a warm day but this was worse. So that was annoying and took away from fully enjoying the ride. I finished my ride at 8:06 and had a five minute transition to my run.
There was a great view of the Timp temple from the foothills for PG and on my run I could see the Saratoga temple from west Lehi. The pictures I took were too blurry.
My toes were numb for the first mile of my run but thankfully they felt back to normal by mile two. My legs felt less like jello and more normal. I had better nutrition today which helped a lot on having more energy for the run. The cooler temperature was nice so I didn't feel as thirsty. It's crazy how late in the morning it felt when I was running my last two miles. I started running at 8:11 and finished at 9:17.