Lowry Family Life

Lowry Family Life

6.19.2021

Training: Week 4

This week was a recovery week thank goodness. Between girls camp and Kaden being sick through the night Thursday I was really tired. During the week I tried to double up workouts each day. Wednesday I didn't double up but ran some hills. I have a new favorite loop starting at Dry Creek park and running up 300 W and down 300 E. 300 E goes down the ravine and feels so country like through the bottom of the ravine. It's beautiful, quiet and shaded.


I finished off the week running 10.2 miles today. I went to the hills of Lehi and Highland. Ya know how the camera adds ten pounds? Well apparently it makes hills look less steep. The picture does not do this hill justice. 

https://drive.google.com/uc?export=view&id=1zbSIXjSR1qQslhDiqNtdz-FFpAhU4n8G 

https://drive.google.com/uc?export=view&id=1hznExehSKtFo4UcZ5gKxYgKP5ztS6XFW 

https://drive.google.com/uc?export=view&id=19PclUrfjqDb7ppDOz56xLHQamsapSh0S

https://drive.google.com/uc?export=view&id=1WjFRC3RA01ZNhmo3wjlCOtat5uvWGfqC
"I love running on the sidewalks in Highland" -said no runner ever